Why is Depression and Anxiety on the rising with progress? 

Is the purpose of progress to isolate you from your self?

It is a horrific reality that we are increasingly creating and steering towards a world that operates from external validation.  Everything has to labeled in ranks, and while we are driving for excellence, we are also digging our spirit that thrives on spontaneity, creativity, joy, and freedom. 

We have to create a balance between doing and being, between head and heart, between excelling and enjoying. 

Choose human intelligence and use artificial intelligence

to create harmony and balance within!

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#LifeASpiritualGym© by Sangeeta Maheshwari

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©2018 by LifeASpiritualGym.