"Courage is not the absence of fear, but the triumph over it. " 

- Nelson Mandela


Fear is not a bad sign; it is our friend who knocks at our door to tell us we need to do some work with our heart.


But we get so attached to our fear that we land up multiplying it and get drowned. If we look at balancing the fear by connecting with our heart, we will drown in love, compassion, faith and stillness. 


"When we look at fear as a messenger and connect with our

source of strength, we empower ourselves in any situation."

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#LifeASpiritualGym© by Sangeeta Maheshwari

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©2018 by LifeASpiritualGym.