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#LifeASpiritualGym© Blog

Holi, the festival of colours is synonym with the onset of the spring season, at a deeper level it signifies the imperma...

When we look at fullness, plenty and  abundance we naturally expand. If you notice there is an uplifting feeling of joy...

Freedom of mind, freedom from doubts, freedom from fears and separation and living and enjoying the present is true free...

When we see at 'Life happening to us', we go on a roller-coaster of highs and lows depending on our interpretation of ou...

Everyday media and other sources share the league tables for wealth, sports, schools, beauty etc..

We consciously or unc...

Separation comes from the Ego which resides in our mind. The more we connect with 'I' i.e. my own separate identity the...